Mental Health

Mental Health Support In The Palm Of Your Hands

INDUSTRY-LEADING STRESS REDUCTION THROUGH BLAST I N D U S T R Y - L E A D I N G S T R E S S R E D U C T I O N T H R O U G H B L A S T

TouchPoints’ patented BLAST (bi-lateral alternating stimulation-tactile technology) is scientifically proven to alter the body’s “fight or flight” response caused by stress. The wearables gentle vibrations disengage your default stress response which can impact your performance and health. This unique process of shifting from one brain area to another has been proven to create new behavior patterns that lessen your reaction to stress over time.

STEP-BY-STEP USE FOR TOUCHPOINTS TO SYSTEMATICALLY DESENSITIZE YOURSELF FROM PAST STRESSFUL EVENTS

TouchPoints’ patented BLAST (bi-lateral alternating stimulation-tactile technology) is scientifically proven to alter the body’s “fight or flight” response caused by stress. The wearables gentle vibrations disengage your default stress response which can impact your performance and health. This unique process of shifting from one brain area to another has been proven to create new behavior patterns that lessen your reaction to stress over time.

1

To use TouchPoints for mental health, begin by thinking of a stressful situation. Note how your body feels when you think of that stressful situation. Your body holds that tension somewhere - in your shoulders or neck or perhaps you feel a tightness in your chest or your stomach stars hurting. These physical symptoms are all key indicators that your sympathetic nervous system (the fight or flight mechanism) is initiating. Rate the level of the stress (0-10 with 0 as not stressful and 10 as very stressful). Also rate the level of body sensation (ie. tightness in chest, etc) on a scale of 0-10.

2

Take out your TouchPoints and put them on the recommended setting, and pair one with the other. If you need help pairing please watch ourgetting started video. If you don’t know what setting to use we recommend starting with the yellow setting. You can also research dozens of uses for TouchPoints and the associated usage card here in our “Encyclopedia of Uses.” There are lots of ways to wear your TouchPoints, as long as you place one on the right and one on the left side of your body. You must use both at once and they must be on the opposite sides of the body. Notice the soothing vibrations.

3

As you notice the vibrations try to think of the stressful thing you started with in Step 1. You should feel the physical symptoms you notated disappearing. This is indicative of your brain shifting from the "fight, flight, or freeze" part of your brain (sympathetic nervous system) into its calm, logical part (parasympathetic nervous system). As you think about the stressful thing now it will feel more factual versus emotional. Your logical brain is now free to problem solve and as a result create new long term neural pathways (memories) of this scenario without having the emotional response of stress and physical symptoms associated with it.

4

Re-rate the level of stress (0-10) now and the level of body sensation (0-10). You should have a marked improvement, however you can keep the TouchPoints on for as long as you want or until the rating has dropped significantly.

The stress relief and clarity you now have will stay with you even after your turn your TouchPoints off. You may need to repeat this exercise a few times for a few days in a row to build more neural pathways if the scenario was an especially difficult one.

5

If you continue to feel plagued by stress, either repeat the same steps, change to the blue or purple setting (if you began on the yellow setting), or use for longer.

Note: the majority of users feel a 74 percent decrease in the body sensations associated with the scenario within 30 seconds of use.

Now that you have mastered this technique you can use TouchPoints anytime anywhere. You don’t have to have to follow steps 1-5 exactly. You can “spot use” your TouchPoints in moments of stress.

What Users Have to Say

"I purchased the TouchPoints for myself and then to circulate among my clients. I am a Mental Health Therapist and I have many clients experiencing anxiety on a daily basis. My clients have raved about these TouchPoints and are considering purchasing their own. From getting a good night’s sleep to managing stressful work environments, I have received nothing but positive feedback. Thank you soooo much for these and the wonderful customer service!"

INDIA B. Mental Health Professional

"I am a community mental health therapist and I am very impressed with TouchPoint Solution's grounding influence on my clients. It helps them as they are processing their past traumas!"

HEATHER K. Mental Health Professional

As an avid TouchPoint user in Equine Therapy, I’ve been using them daily either in the car or out in busy grocery store or even while relaxing before bed. I’m very fortunate to have this useful tool to help ground me and aid in my day to day mental health journey. A huge thank you to the Touchpoint staff!"

STEPHEN W.

Research-Proven measurable impact

74% Reduction in Stress in 30 Seconds 7 4 % R e d u c t i o n i n S t r e s s i n 3 0 S e c o n d s

The data showed that within just 30 seconds of using TouchPoints, people experienced a 74% reduce in their stress levels and a 68% reduction in body sensations related to stress. This data combined with our archived data suggest that there is a consistency in offering users significant relief from physiological and psychological stress in about 30 seconds.

View our full Stress Study.

TouchPoints®

Simple, app-free support for stress. S i m p l e , a p p - f r e e s u p p o r t f o r s t r e s s .

A fast, easy way to help solve stress, improve focus, and support better sleep.

• No app required

• Three selectable speed settings

• Easy to wear, clip, or hold

• Includes devices, clips, charging cable, and free consultation

Learn More

$229.99

Thodian™

Your advanced real-time stress solution. Y o u r a d v a n c e d r e a l - t i m e s t r e s s s o l u t i o n .

An intelligent product designed to help solve stress with guided support, biometric awareness, and bi-lateral alternating stimulating touch.

• Includes Tokens, clips, charging cable, and setup phone consultation

• Uses the Thodian iOS app for guided sessions and customizable modes

• Can optionally integrate with Apple Watch for biometric stress awareness

• Premium app subscription: $9.99/month or $79.99/year

Learn More

$19.99

Feature

TouchPoints

Thodian

Core Technology

Uses patented  BLAST technology

How it Solves Stress

Uses bi-lateral alternating stimulating touch to help interrupt the stress response

Product Style

Simple, manual,  on-demand

Advanced, app-guided,  and personalized

App Use

No app  required

iOS or Android app required for setup and to start sessions

Guided Modes

Three selectable  speed settings

Six guided modes: Sleep, Focus, Composed, Confident, Rational, and Calm

Customization

None

Custom modes for a more personalized experience

Wearable Integration

None

Optional Apple Watch and/or Garmin integration for biometric stress awareness

Ease of Use

Simple, easy, fast everyday use

Easy to use, with more guided  features and personalization

Best For

People who want simple, app-free support; families; clinicians using it in practice

People who want a more personalized, customizable product experience with guided sessions and optional biometric awareness

What's Included

Pair of TouchPoints and clips, charging cable, free setup consultation

Pair of Tokens and clips, charging cable, free setup consultation

Price

$219.99–$229.99

$279.99 +  optional premium app subscription

Shop products, kits, & accessories.

Everything you need to solve stress in the way that works best for your life.

Explore TouchPoints, Thodian, curated kits, and accessories designed to support everyday use at home, at work, and on the go.

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