ENCYCLOPEDIA OF USES
PERFORMANCE ANXIETY
Stress can be like a backstage manager constantly whispering doubts and worries in your ear before a big performance. As the spotlight approaches, these whispers grow louder, making your heart race and your palms sweaty, turning those pre-performance jitters into a full-blown performance anxiety, as if your inner critic has taken center stage, ready to critique your every move. This can manifest as shaky hands, a quivering voice, and a blank mind, hindering one's ability to perform at their best. Use BLAST® to reduce stress and stay in the zone for your performance.
BLAST® Intervenes
TouchPoint Solution’s wearable devices are embedded with patented BLAST® (bi-lateral alternating stimulation tactile) technology.BLAST® is scientifically proven to alter the body’s “fight or flight” response caused by stress.The wearables emit alternating vibrations that disengage your standard stress response (sympathetic nervous system), and shift you into the calm, logical side of your brain (parasympathetic nervous system).
Change Occurs
When using BLAST® consistently to manage aggressive behavior, overtime you may not need them in certain situations as they become less stressful because of BLAST®. One of the ways BLAST® works is by creating new neural pathways that help modify the memories that trigger our stress response. With continued use of BLAST®, these new neural pathways can build overtime, progressively reducing the release of stress related hormones that can cause aggressive behavior.
Measurable Impact
Excess levels of cortisol may be released as your body’s response to stress that may result in agitation and irritability. A triple blind placebo-controlled trial with athletes showed TouchPoints™ stabilized cortisol levels during stressful events and reduced the level of stress. (Leal-Junior, E. C., Casalechi, H. L., Machado, C. dos, Serin, A., Hageman, N. S., & Johnson, D. S., 2019) View our full Stress Study.
Uses patented BLAST technology
Uses patented BLAST technology
Uses bi-lateral alternating stimulating touch to help interrupt the stress response
Uses bi-lateral alternating stimulating touch to help interrupt the stress response
Simple, manual, on-demand
Advanced, app-guided, and personalized
No app required
iOS or Android app required for setup and to start sessions
Three selectable speed settings
Six guided modes: Sleep, Focus, Composed, Confident, Rational, and Calm
None
Custom modes for a more personalized experience
None
Optional Apple Watch and/or Garmin integration for biometric stress awareness
Simple, easy, fast everyday use
Easy to use, with more guided features and personalization
People who want simple, app-free support; families; clinicians using it in practice
People who want a more personalized, customizable product experience with guided sessions and optional biometric awareness
Pair of TouchPoints and clips, charging cable, free setup consultation
Pair of Tokens and clips, charging cable, free setup consultation
$219.99–$229.99
$279.99 + optional premium app subscription
Before you start
Learn the basics behind operating your TouchPoints. Understand how to operate your TouchPoints, the different modes, and more with our online user guide.
When to use BLAST®
Preventative: Use for 5 minutes every day a week prior to the performance while visualizing doing well; one hour before the performance leading up to it.
Spot: Use during the duration of the performance if possible.
How to use BLAST®
Where: Place TouchPoints on your wrists, ankles, clipped to pant pockets, or simply hold them in your hands.
Mode: Use the Medium/Yellow mode.
Before you start
Learn the basics behind operating your Thodian. Download the app, learn how to pair your Thodian Tokens and more with our online user guide.
When to use BLAST®
On-the-Spot: Use during the duration of the performance if possible.
Preventative: Use every day a week prior to the performance while visualizing doing well and before the performance.
How to use BLAST®
Session: Confident mode
Recommended Placement: Clip to pant waist, belt, or pockets.
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