What Users Have to Say
"Life changing. This helped both my husband and I in relearning how to manage stress in our lives."
"I learned about TouchPoints during an EMDR training, and as a therapist who specializes in trauma, these have been helpful with clients experiencing anxiety or dysregulation. Clients are amazed how calming they are in a short amount of time. I also use them during busy/stressful workdays and find they help with grounding. The only constructive feedback is the loudness of the buzzing."
"I was surprised at how well adding these into my routine. I wear them on my ankles and on the low setting which is enough to help when I'm in a state of high stress and overwhelmed. I am so thankful to have found these and had a welcome call to get more questions answered."
Before you start
Learn the basics behind operating your TouchPoints. Learn how to pair your TouchPoints, what the different modes are and more with our online user guide.
When to use BLAST®
Spot: Start as soon as you feel the onset of stress
Preventative: If you can anticipate that you will be in a setting that may cause stress, begin using TouchPoints for 15-30 minutes prior
How to use BLAST®
Where: Place TouchPoints on your wrists, pockets, in socks, or simply hold them.
Mode: Use the Medium/Yellow mode.
Timing: Leave TouchPoints on until the stressed thoughts and feelings are reduced or go away completely. You don't need to stop what you are doing- TouchPoints can work as you go about your day!
Before you start
Learn the basics behind operating your Thodian. Download the app, learn how to pair your Thodian Tokens and more with our online user guide.
When to use BLAST®
On-the-Spot: Use when Thodian notifies you of a stress event or as soon as you feel the onset of stress.
Preventative: If you can anticipate that you will be in a setting that may cause stress, begin using Thodian a few minutes prior.
How to use BLAST®
Session: Composed
Recommended Placement: Clip to pant waist, belt, or pockets.
